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Dr. Life offers unique strategies to live the life of your dreams

There is a big difference between a psychotherapist "and" Life-Coach particularly related to the experience. Life Coach have generally seminars weekend to earn a certificate from a psychotherapist who has acquired an MA in counseling and more. Experience of life and the person behind the license, certificate or diploma of any kind is essential for choosing a good professional.

A good psychotherapist has worked over a period of 4 years of time to earn a Masters in Counseling, with emphasis the mind-body connection, relational studies, human behavior, coping and communication skills, for the establishment and other officials. Psychotherapy licensed in California have received extensive training and meet the most rigorous training. In fact, we follow 5000 hours of counseling face-to-face and supervising and training others required before we are eligible to serve on the board exams behavior and obtain a license. Practitioners have higher post-graduate Fellowship training in psychiatry and the hospital administrator who gives them a view advanced bio-psycho-social.

Is this a therapy for me?

There are several reasons why people come to therapy. Many seek advice a coach or consultant in the pursuit of their personal exploration and growth. Other times, it is in response to unexpected changes in the lives of people as a divorce or work transition, children going to university, or an unexpected event. Working with a good therapist can help to provide insight, support, and new strategies for working in all types of life challenges and a wide variety of issues which require more greater self-care and support: including depression, anxiety, conflict, pain, stress management, body image issues, and life transitions in general. Seeking treatment for an individual choice. It is right that those who are interested in making the most of their lives taking responsibility, creating greater self-awareness, and working toward change in their lives.

How does psychotherapy help?

Therapy can provide support, problem-solving skills and improve coping strategies for treatment of outstanding children's issues, relationship problems, career concerns, blocks of creation, and daily struggles in the life. A consultant and lifestyle coach can provide support for a healthy life, supply ideas for a new perspective and guide you through the towards a solution. The benefits you obtain from therapy depend on how you use the process and put into practice what you learn. Some benefits offered therapy include:

* Achieving a better understanding of yourself, your goals and values
* Improved esteem self and strengthening confidence
* Develop skills to improve your relationship with yourself and others
* Resolution Find questions or concerns that led you to seek treatment
* Learn new ways to cope with stress and anxiety
* Managing anger, grief, depression and other emotional pressures
* Improving communication and listening
* Changes in behavior and development of old new
* Discover new ways to solve problems in your family or marriage

What is therapy like?

Each counseling session unique and caters to every individual and their specific objectives. It is normal for therapists to discuss key issues and concerns in your life during therapy sessions. This may make you temporarily feel worse before you begin to feel better. It is common to provide a series of weekly sessions, where each session lasts at least fifty minutes. Therapy can be short term and focused on a specific issue, in the longer term to meet more complex issues or ongoing personal growth and development. For the most effective treatment, you must be an active participant, both during and between sessions. There may be times when you are asked to take certain actions outside of therapy sessions, such as reading a book relevant, keeping records to track certain behaviors, or other home-play. It is important to address what has been discussed and integrate in your life between sessions. People seeking psychotherapy are willing to take responsibility for their actions, work towards self-change and create greater awareness in their lives.

Here are some things you can expect from therapy:

* Compassion, respect and understanding
* Outlook for light and persistent negative feelings
* Real strategies for positive change
* Efficient and techniques tested with practical advice

How you and your therapy practice unique?

I see life as an exciting adventure! I very easy to live with and a very positive person and compassion. People meet me and I think I had a "perfect" life, but I not always thought so. I lived a life full of these unimaginable circumstances and extraordinary experiences that gave me the gifts of awareness, intuition and experience of life. Every day I'm passionate and curious and want to do and learn more about myself & the world I live in. I have lived and traveled and worked with people around the world. I am a student of life (in reality, this is I do for fun) and I love sharing what I learned by myself to help inspire others.

My clients feel very safe, valued and understood that we look at what is true in their world, and what we must do to help create and live a better life story. We examine how they live their lives on the physical, mental, emotional and spiritual levels and goals and intentions to move forward and live more joy in each of these areas. We will look at how they take care of themselves and find healthy ways to cope better cope with daily struggles. We'll see how they think and limiting beliefs that prevent small. I help my clients find a voice better than we work to improve communication and assertiveness so that they feel more confident and comfortable and can then experience a greater feeling of love and connection. Overall, I love helping people develop a sense of who they are and learn to appreciate themselves more and enjoy life and people in them .... I help my clients learn to love and feel worthy of love by taking better care of themselves.

I love being creative and using an eclectic mix of traditional and unique interventions (East and West) to help create positive results. I offer lifestyle advice and also provide: support for changes in personal style and wardrobe, design consultants and design ideas for home and other personal care techniques such as learning how to upgrade or do their own makeup and hair. I am known to give a home game as: help in creating a healthy cuisine, Meditation CD's, yoga or Movement Therapy Strength and support fertility, and work packages that help guide my clients to live their new money, career, relationship, the success or welfare Story. My intention is to help my clients look and feel Beautiful to reflect their best autonomous home or in any environment.

Do I really need therapy? I can usually handle my problems.

Everyone goes through difficult situations in life, and all you can be successfully navigated to other difficulties you have encountered, there nothing wrong with seeking the support of a good coach when necessary. In fact, the therapy is for people who have enough conscience self-realizing that they sometimes need a helping hand, and it is something to admire. You take responsibility by accepting where you are at in life and make a commitment to rectify the situation and overcome all the challenges you face. A good psychotherapist can help redirect harmful habits and give you the tools you need to avoid triggers that can ensure long-term benefits and support.

Is a substitute for drug therapy?

It is well established that the long-term solution for mental health and emotional problems and pain can not be solved by medication. Instead of simply treating the symptoms, treatment addresses the underlying causes distress and behaviors that hinder progress and contribute to "dis-ease." In some cases, a combination of medication and therapy is good guideline. A good therapist is working with a psychiatrist or a doctor and can help you determine what is best for you. You can grow as a person and to provide a greater sense of well-being through a holistic, integrated approach and a person's overall well-being through the conscious intention and action taken on the physical, mental, emotional and spiritual levels. Please download my e-guide my website as a gift for understanding life on the exploration of these levels more completely.

Do you accept insurance? How insurance does?

Please ask about my availability to accept the insurance coverage, and confirm that I now part of my practice. To determine if you have mental health coverage, you should check with your insurance company and carefully find the following questions:

* What are my mental health benefits?
* What is the coverage amount per therapy session?
* How many therapy sessions my plan cover?
* What is my pay for insurance out of network provider?
* Approval required from my primary care physician?

When you can answer these questions with confidence please contact me to discuss.

Therapy confidential?

In general, the law protects the confidentiality of all communications between a client and psychotherapist.
No information is disclosed without the prior written permission of the customer.
However, there are exceptions required by law to this rule.

Exceptions include:
* The abuse of suspected child abuse or dependent adult or elder.
The therapist is required to report this to authorities immediately.
* If a customer is a threat of serious bodily harm to another person.
The therapist must notify the police.
* If a client intends to harm himself or herself.

The therapist will make every effort to work with the person to ensure their safety, however, if a person does not cooperate, further measures will be taken.

About the author: Tina Littlewood-Morse walks his talk and is sought as an expert in personal growth, Psychotherapy and personality media. She is a licensed marriage and family therapist with over 15 years of industry experience of well-being. Tina obtained an MA in counseling psychology and presented at Cedars-Sinai Hospital as part of a treatment team in the outpatient department of psychiatry and the Center for Early Childhood. She is certified as a yoga therapist and Movement, she earned a master's degree in spiritual psychology and works with the laws of attraction.

You may have seen on TV & Film Tina or magazines. She worked as an actress and model in the U.S. and abroad for many years. She has represented companies such as Max Factor and Maybelline, was a finalist Spokesman model Star Search, with guest star John Cusack, and has been featured in Cosmopolitan magazine and many more. Her most important roles were as a loving mother, good friend and wife.

Tina has studied design and is certified as an interior designer, she likes to be creative and sessions at the center of healing may include the use of: Art Therapy, Yoga & Movement Therapy to Chakra-healing and fertility, Meditation and visualization, EFT - Emotional Freedom Technique, EMDR - Eye Movement Desensitization Reprocessing, beauty and therapeutic environment, using a massage chair with your choice Hypnotherapy, or light therapy machine that you feel comfortable. Tina maintains a practice Private Bel-Air, California, and provides individual psychotherapy, coaching by phone or Internet in a comfortable walk and conducive to healing, or sessions in the park or the beach when agreed.

Learn more about it at LifeDr.com. Follow his blog-life news, And on Facebook, Twitter &.

About the Author

TINA LITTLEWOOD-MORSE MA, MFT

IS A LIFE-STYLE & PERSONAL GROWTH EXPERT AND PSYCHOTHERAPIST WITH OVER 15 YEARS OF EXPERIENCE IN THE WELLNESS INDUSTRY. SHE HOLDS A MASTERS DEGREE IN COUNSELING PSYCHOLOGY, A MASTERS DEGREE IN SPIRITUAL PSYCHOLOGY AND PRESENTED AT CEDARS-SINAI HOSPITAL AS PART OF A TREATMENT TEAM IN THE OUTPATIENT PSYCHIATRY DEPARTMENT AND THE EARLY CHILDHOOD CENTER. TINA USES TRADITIONAL & UNIQUE (EASTERN & WESTERN) TREATMENT MODALITIES

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